Regelmäßige Bewegung hilft dem Körper Viren und andere Krankheitserreger abzuwehren und schützt möglicherweise sogar vor Krebs. Zu viel Sport kann der Gesundheit aber auch schaden.
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Entzündungsreaktionen sind möglich
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Die Immunalterung ist teils reversibel
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Krebsrisiko kann durch Sport verringert werden
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